UNITE BODY, MIND AND ENERGY

All information about the Wu Xing Quan course: shaolin.online/wu-xing-quan

ABOUT THE KUNG FU FORM:
» Learn Wu Xing Quan - The 5 Element Fist Form (7 exercises + complete form).
» The form is an excellent method to unite body, mind and energy. This unity is essential for all physical and mental activities, especially outside the martial arts.
» The practice is about identifying very clearly what a frontward power is and what a backward power is. By practicing you develop a better sense for balance in your body.

WHAT YOU WILL GET:
» GUIDED INSTRUCTIONS: Learn along detailed instructions about the form and its sections.
» PRACTICE VIDEOS: Learn step by step each section of the form.
» WORKBOOK: See every step of each exercise in detail and explore additional resources.
» CERTIFICATE: After successful completion of the course you will get your individual certificate.
» CONTENT: All updates inclusive, lifetime access and watch offline with our free app.