REVITALIZE, STRENGTHEN, REHABILITATE BODY & MIND

ABOUT THE QI GONG FORM:

» LEARN THE BUDDHIST QI GONG METHOD by Bodhidharma (12 movement form / 10 sections).
» THE PRACTICE OF SHU JING GONG will help to focus and regulate the body, then the breathing, after that the emotional mind, sequentially the Qi and afterwards the spirit.
» REHABILITATE THE BODY (neck, shoulders, spine and hips) and develop postural and spinal strength. Improve your libido and hormonal system.

WHAT YOU WILL GET:

» GUIDED INSTRUCTIONS: Learn more details about the form and its sections.
» PRACTICE VIDEOS: Learn step by step each section of the form.
» MANTRA PRACTICE: Get the corresponding 10-Section Buddhist Mantra Practice.
» WORKBOOK: See the form in detail and explore additional resources.
» CERTIFICATE: After successful completion of the course you will get your individual certificate.
» CONTENT: All updates inclusive, lifetime access and watch offline with our free app.

ADDITIONAL INFO:

» MAIN TEACHER: Shaolin Master Shi Heng Yi
» START DATE OF THIS COURSE: Date of your purchase.

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Cancellation policy (= checkbox above the order button):
Please consider before your purchase that due to the digital nature of the product, you waive your right of withdrawal based on Article 246a §1 paragraph 2 sentence 1 number 1 (BGB). A refund is not possible.