SHI SAN QUAN (Free Tutorial)

0,00

WHAT YOU WILL GET:
- Discover Shi San Quan as introductory and elementary Kung Fu Form
- Learn the basic postures, principles and elements that you will encounter throughout the majority of all Shaolin Fist Forms
- Postures and Stances that are apparent in the tutorial are for example: Ma Bu (Horse Stance), Gong Bu (Bow and Arrow Stance), Xie Bu (Squatting Stance), Duli Bu (One legged Stance)

- Techniques that are apparent are: Straight Punch, Slap Kick, Arm Bar, Backfist Strike, Upper head guard, Squatting Block, Sweeping Palm, Double Fists, Pulling and Pushing
- Download our free App for easy access and to download the videos

YOUR BENEFITS:
- Improve your coordination and gain stability in postures as well as in principles of movement
- Because of it’s simplicity it is suitable for anyone who would like to learn more about the body mechanics and movement patterns


I'M ORDERING AS
Select...
The General Terms and Conditions of the seller are to be applied.
I am aware of my 14 day right of withdrawal as a consumer.