MASTER POWER AND GRACE WITH THE 13 LUOHAN POSTURES
WHY LEARN THE 13 LUOHAN POSTURES:
» Improvement of coordination, strength, and flexibility
» Promotion of concentration and inner calm
» Access to a deeply rooted tradition of Shaolin Kung Fu
WHAT YOU WILL GET:
» PRACTICE VIDEOS: Learn step by step each of the 13 Luohan Postures.
» WORKBOOK: See the forms in detail and explore additional resources.
» CONTENT: All updates inclusive, lifetime access and watch offline with our free app.
ADDITIONAL INFO:
» MAIN TEACHER: Shaolin Master Shi Heng Yi.
» START DATE OF THIS COURSE: Date of your purchase.